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Chicken Mozzarella Bombs (High Protein)
These Chicken Mozzarella Bombs are a high-protein, cheesy, and savory snack or main dish that’s quick to prepare
and satisfying to eat. Made with shredded chicken breast, melty mozzarella, Parmesan, and cream cheese,
they’re seasoned with garlic and Italian herbs, then baked until golden. Perfect for low-carb diets, meal prep,
or anyone looking for a protein-packed comfort food.
Ingredients
- 2 cups cooked chicken breast, shredded
- 1 cup mozzarella cheese, shredded
- 1/4 cup grated Parmesan cheese
- 1/2 cup cream cheese, softened
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- Salt and pepper, to taste
- Optional: chopped parsley, for garnish
Use freshly shredded chicken for best texture. Rotisserie chicken works well for convenience.
Add chili flakes if you want a spicy kick.
Instructions
- Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it.
- In a large bowl, combine shredded chicken, mozzarella, Parmesan, cream cheese, garlic powder, Italian seasoning, salt, and pepper. Mix until evenly combined.
- Using your hands, shape the mixture into small round balls (bombs) and place them on the prepared baking sheet.
- Bake for 15–20 minutes, or until cheese is melted and bombs are golden brown on top.
- Remove from oven, garnish with parsley if desired, and serve hot.
Storage & Make-Ahead
- Refrigerate leftovers in an airtight container for up to 3 days. Reheat in the oven at 350°F (175°C) for 5–7 minutes.
- Freeze uncooked bombs on a tray, then transfer to a freezer bag. Bake from frozen, adding 5 extra minutes to cooking time.
- Great for meal prep—portion into containers with veggies or salad for a balanced meal.
Why This Recipe Works
- High protein: Shredded chicken and cheeses make it filling and nutritious.
- Cheesy goodness: Mozzarella melts for a gooey bite, balanced by Parmesan’s salty richness.
- Low-carb friendly: Grain-free and perfect for keto or high-protein diets.
- Quick & easy: Ready in under 30 minutes with simple prep.
Expert Tips
- Use a cookie scoop for even-sized bombs.
- Let the mixture chill for 10 minutes before forming balls if it feels too soft.
- Pair with marinara or ranch dip for extra flavor.
- Serve as a protein-packed appetizer, snack, or main dish with veggies on the side.
