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Breakfast is often called the most important meal of the day, and what better way to start your morning than with a plate of warm, fluffy, and nutritious oatmeal banana pancakes? These pancakes are a healthier twist on the traditional recipe, packed with fiber, natural sweetness, and protein to fuel your day. Whether you’re cooking for yourself or your family, this recipe is quick, easy, and perfect for busy mornings.
In just 30 minutes, you can whip up a stack of pancakes that not only taste great but are also good for your body. Let’s dive into the process and see how you can create this wholesome breakfast.
Preparation Time
- Preparation: 10 minutes
- Cooking: 20 minutes
- Total: 30 minutes
Ingredients
To make about 6 pancakes, you will need:
- 100g oatmeal
- 125 ml milk (dairy or plant-based)
- 1 banana, mashed
- 1 egg
- 1 teaspoon vanilla extract (optional)
- 1/2 teaspoon cinnamon (optional, for added flavor)
- A pinch of salt
- Oil or butter (for cooking)
Instructions
Step 1: Prepare the Batter
- Soften the Oats:
In a large mixing bowl, combine the oatmeal and milk. Let it sit for 5–10 minutes. This step allows the oats to soften, creating a smoother pancake texture. - Mix in the Main Ingredients:
Add the mashed banana and egg to the oat mixture. Stir well until everything is combined. For additional flavor, mix in vanilla extract, cinnamon, and a pinch of salt. - Adjust the Consistency (if needed):
If the batter feels too thick, add a tablespoon of milk at a time until you reach your desired consistency. The batter should be thick but pourable.
Step 2: Cook the Pancakes
- Heat the Pan:
Place a non-stick pan or griddle on medium heat. Lightly grease it with oil or butter. - Cook the Pancakes:
Pour about 1/4 cup of batter onto the heated pan for each pancake. Use the back of a spoon to gently spread the batter into a round shape. - Flip and Finish:
Cook each pancake for 2–3 minutes on one side, or until bubbles form on the surface and the edges appear set. Flip carefully with a spatula and cook for another 1–2 minutes on the other side, until golden brown. - Repeat:
Repeat the process with the remaining batter, greasing the pan as needed between batches.
Step 3: Serve and Enjoy
- Plate the Pancakes:
Stack the cooked pancakes on a plate and keep them warm. - Add Toppings:
Top your pancakes with fresh fruits like berries, sliced bananas, or a drizzle of honey or maple syrup. You can also sprinkle nuts or seeds for added crunch and nutrition.
Why You’ll Love These Pancakes
These oatmeal banana pancakes are not only quick and easy but also incredibly versatile. You can customize them by adding ingredients such as chocolate chips, shredded coconut, or raisins to the batter. They’re also naturally sweetened by the banana, making them an excellent option for anyone looking to reduce sugar intake.
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Oatmeal banana pancakes are a delightful way to bring health and taste together in your breakfast routine. In just 30 minutes, you can create a meal that nourishes your body and satisfies your cravings. Whether you’re enjoying a lazy weekend brunch or a quick weekday breakfast, these pancakes are sure to become a favorite.
So why wait? Gather your ingredients, fire up your stove, and enjoy the deliciousness of homemade oatmeal banana pancakes. They’re proof that healthy eating doesn’t have to compromise on flavor!