Cabbage Fat-Burning Soup

Recipe Information

Author: Recipes by deesviral
Cuisine: American
Category: Soup
Prep Time: 20 minutes
Cook Time: 45 minutes
Total Time: 1 hour 5 minutes
Yield: 10 servings

Ingredients

• 5 carrots, chopped
• 3 onions, chopped
• 2 (16-ounce) cans whole peeled tomatoes with juice
• 1 large head green cabbage, chopped
• 1 envelope (1 ounce) dry onion soup mix
• 1 (15-ounce) can cut green beans, drained
• 2 quarts tomato juice
• 2 green bell peppers, diced
• 10 celery stalks, chopped
• 1 (14-ounce) can beef broth
• Water, as needed to cover vegetables
• Salt and freshly ground black pepper, to taste

Instructions

1. Place the chopped carrots, onions, cabbage, celery, bell peppers, green beans, and canned tomatoes into a large stockpot.
2. Pour in the tomato juice and beef broth.
3. Sprinkle in the dry onion soup mix and stir well.
4. Add enough water to completely cover the vegetables.
5. Bring the soup to a gentle boil over medium-high heat.
6. Reduce the heat to low, cover the pot, and simmer for 35 to 45 minutes, or until all of the vegetables are tender.
7. Taste the soup and season with salt and black pepper if needed.
8. Serve hot, or allow the soup to cool before refrigerating for future meals.

Recipe Tips

• Use low-sodium broth if you prefer a lighter sodium content.
• Add zucchini, spinach, or mushrooms for even more vegetables.
• For additional protein, stir in shredded chicken, turkey, or white beans.
• A pinch of red pepper flakes adds a gentle kick.
• This soup tastes even better after resting overnight in the refrigerator.

Storage & Meal Prep

Store leftovers in an airtight container in the refrigerator for up to 5 days. Freeze individual portions for up to 3 months. Reheat gently on the stovetop or microwave until hot throughout.

Estimated Nutrition (Per Serving)

• Calories: 115
• Protein: 4g
• Carbohydrates: 21g
• Fat: 2g
• Fiber: 6g
• Sugar: 11g
• Sodium: 560mg

Frequently Asked Questions

Can I make this soup vegetarian?

Yes. Replace the beef broth with vegetable broth for a completely vegetarian version.

Can I freeze this soup?

Absolutely. Cool it completely before freezing in airtight containers for up to three months.

Can I use fresh green beans?

Yes. Fresh green beans work very well and can be added at the beginning of cooking.

Does this soup help with meal prep?

Yes. It reheats beautifully and is an excellent make-ahead lunch or dinner throughout the week.

Conclusion

This Cabbage Fat-Burning Soup is a simple, nutritious, and satisfying one-pot meal filled with colorful vegetables and rich tomato flavor. Whether you’re looking for an easy healthy dinner, meal-prep recipe, or comforting bowl of homemade soup, this classic vegetable soup is a delicious choice for any season.