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RECIPES

Hearty Vegetable Soup Recipe

Hearty Vegetable Soup: A Wholesome Comfort Food

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There’s nothing quite as comforting as a bowl of hearty vegetable soup, especially on a chilly day. This versatile dish is not only delicious but also packed with nutrients, making it a perfect choice for a healthy, satisfying meal. Whether you’re looking to use up fresh produce or simply craving a warm, nourishing dish, this vegetable soup recipe is your go-to option. In this article, we’ll guide you through a simple yet flavorful recipe that takes just over an hour from start to finish. Gather your ingredients, and let’s get cooking!

 

Preparation Time

  • Prep time: 15 minutes
  • Cook time: 40 minutes
  • Total time: 55 minutes

Ingredients

Here’s what you’ll need for 4-6 servings:

  • 2 medium carrots, diced
  • 2 medium zucchinis, diced
  • 2 medium potatoes, peeled and diced
  • 1 onion, finely chopped
  • 1 cup of green peas (fresh or frozen)
  • 1 red bell pepper (optional for added flavor and color), diced
  • 1-2 garlic cloves, minced
  • 1 tablespoon of olive oil or any cooking oil
  • 1 teaspoon of dried herbs (like thyme or oregano)
  • Salt and pepper to taste
  • 4-6 cups of vegetable broth or water
  • Fresh parsley or cilantro for garnish

 

Instructions

  1. Prepare the Vegetables
    Begin by washing all the vegetables thoroughly. Dice the carrots, zucchinis, and potatoes into bite-sized pieces. Chop the onion finely and mince the garlic cloves. If using a red bell pepper, dice it as well.
  2. Sauté the Aromatics
    In a large soup pot, heat the olive oil over medium heat. Add the chopped onion and garlic, and sauté for 2-3 minutes until they become fragrant and translucent.
  3. Add the Vegetables
    Toss in the carrots, zucchinis, potatoes, and bell pepper (if using). Stir well and let them cook for 5 minutes to slightly soften, stirring occasionally.
  4. Season and Add Liquid
    Sprinkle the dried herbs, salt, and pepper over the vegetables. Mix well. Pour in the vegetable broth or water, starting with 4 cups. You can add more later if you prefer a thinner soup.
  5. Simmer the Soup
    Bring the mixture to a boil, then reduce the heat to low. Cover the pot with a lid and let the soup simmer for 25-30 minutes. Stir occasionally to ensure the vegetables cook evenly.
  6. Add Green Peas
    About 10 minutes before the cooking time is up, add the green peas to the pot. If you’re using frozen peas, no need to thaw them—they will cook quickly.
  7. Adjust Seasoning
    Taste the soup and adjust the seasoning as needed. If the soup is too thick for your liking, add a little more vegetable broth or water.
  8. Garnish and Serve
    Once the vegetables are tender and the flavors have melded together, remove the pot from the heat. Serve the soup in bowls, garnished with freshly chopped parsley or cilantro. Enjoy it hot with a side of crusty bread or crackers.

Tips and Variations

  • For extra protein: Add cooked beans like chickpeas, kidney beans, or lentils to the soup.
  • Spice it up: Include a pinch of chili flakes or a dash of hot sauce for some heat.
  • Make it creamy: Blend a portion of the soup and mix it back into the pot for a creamier texture.

This hearty vegetable soup is a true crowd-pleaser, combining vibrant colors, rich flavors, and wholesome ingredients in every spoonful. It’s a perfect meal for any time of the year, offering both comfort and nutrition. With a simple preparation process and the flexibility to customize ingredients, this recipe is sure to become a staple in your kitchen. Gather your family, serve up a bowl of warmth, and savor the joy of homemade goodness!

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