Asparagus Chicken Breast Recipe

Stuffed Asparagus Chicken Breast is a dish that combines the tender, juicy flavors of chicken with the crisp, earthy goodness of asparagus and the creamy richness of mozzarella cheese. This recipe is perfect for an elegant dinner or a family meal that feels fancy without the effort. With a simple preparation process, it delivers both impressive presentation and unbeatable flavor. Let’s dive into this delightful recipe that’s sure to become a favorite at your table.

Preparation Time

• Prep Time: 20 minutes
• Cook Time: 25-30 minutes
• Total Time: 50 minutes

Ingredients

To create this masterpiece, you’ll need:

• 4 boneless, skinless chicken breasts
• 1 bunch asparagus, trimmed and blanched
• 1 cup grated mozzarella cheese
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• Salt and pepper, to taste
• 1 teaspoon dried herbs (thyme, rosemary, or Italian seasoning)
• 1/2 cup chicken broth (for baking)

Instructions

1. Prepare the Chicken

1. Preheat your oven to 375°F (190°C).
2. Using a sharp knife, make a deep pocket in each chicken breast without cutting all the way through. This will hold the asparagus and cheese filling.
3. Season the chicken with salt, pepper, and the dried herbs, ensuring both the exterior and the inside of the pocket are well-coated.

2. Prepare the Filling

1. Trim and blanch the asparagus by boiling them for 2-3 minutes, then placing them in ice water to preserve their vibrant green color.
2. In a mixing bowl, combine the grated mozzarella cheese and minced garlic. Set aside.

3. Stuff the Chicken

1. Place 3-4 asparagus spears inside each chicken pocket.
2. Add a generous amount of the mozzarella and garlic mixture alongside the asparagus.
3. Secure the chicken pocket by using toothpicks or kitchen twine to prevent the stuffing from spilling out during cooking.

4. Sear the Chicken

1. Heat a tablespoon of olive oil in a large skillet over medium-high heat.
2. Sear the stuffed chicken breasts on each side until they’re golden brown (about 3-4 minutes per side). This step locks in the juices and creates a flavorful crust.

5. Bake the Chicken

1. Transfer the seared chicken breasts to a baking dish.
2. Pour the chicken broth into the dish to keep the chicken moist as it bakes.
3. Bake for 20-25 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).

6. Rest and Serve

1. Remove the chicken from the oven and allow it to rest for 5 minutes.
2. Remove the toothpicks or twine before serving.
3. Garnish with fresh herbs if desired, and serve alongside your favorite side dishes, such as roasted potatoes, a crisp green salad, or buttery rice pilaf.

Stuffed Asparagus Chicken Breast is more than just a recipe; it’s a culinary experience. The combination of tender chicken, fresh asparagus, and gooey mozzarella creates a dish that’s as delicious as it is visually stunning. The step-by-step preparation makes it approachable for even novice cooks, while the final result impresses even the most discerning palates. Whether you’re hosting a dinner party or cooking for your family, this dish brings a touch of sophistication to any meal.